Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

These moments of flow built their confidence (self-efficacy), making them feel more capable of tackling future challenges – ...

However, not only does the U.S. fail to place in the top 20 countries in the world with the best work-life balance—it came in ...

Take a closer look at Elon Musk’s daily routine, revealing how the billionaire entrepreneur manages his incredibly packed schedule. From running multiple groundbreaking companies like Tesla, SpaceX, ...

Many business leaders have shared their thoughts on work-life balance over the years. Some support it while others say it holds you back from success.

Companies are getting brutally honest with applicants, warning them of long hours and little boundaries.

In today’s always-on work culture, the age-old idea of work-life balance is being replaced by a more flexible concept: ...

This interview is part of the R Street Institute’s new Real Insights series, featuring deep conversations with a diverse range of experts, authors, and leaders about the intersection of leadership and ...

Job satisfaction hinges on more than just pay — reliable, flexible scheduling plays a major role. But most workers have unpredictable schedules, a new survey finds.

A stunning new image from the James Webb Space Telescope is allowing astronomers to examine the complex and turbulent final stages of a dying star.

If you too are juggling to achieve work-life balance in this fast paced world, then check out the 5 steps shared by Harvard University to achieve it.