Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

These moments of flow built their confidence (self-efficacy), making them feel more capable of tackling future challenges – ...

However, not only does the U.S. fail to place in the top 20 countries in the world with the best work-life balance—it came in ...

Take a closer look at Elon Musk’s daily routine, revealing how the billionaire entrepreneur manages his incredibly packed schedule. From running multiple groundbreaking companies like Tesla, SpaceX, ...

Many business leaders have shared their thoughts on work-life balance over the years. Some support it while others say it holds you back from success.

Companies are getting brutally honest with applicants, warning them of long hours and little boundaries.

CEO Noah Greenberg transformed his chaotic calendar into a productivity powerhouse using strategies like calendar mapping and ...

In today’s always-on work culture, the age-old idea of work-life balance is being replaced by a more flexible concept: ...

With hybrid lifestyles now the norm, business trips have become more intentional, more mobile, and surprisingly more ...

Background Healthcare is approaching a tipping point as burnout and dissatisfaction with work-life integration (WLI) in healthcare workers continue to increase. A scale evaluating common behaviours as ...

Didier eventually became a social worker and now runs support groups for adults with ADHD, teaching skills they can use at work.