Once a young, rising star, Ohio State football's Caleb Downs is now an upperclassman gracing the cover of a video game. But ...

For many of us, maintaining a running streak was, and is, good motivation to run through the winter. An additional motivation, I’ve found over the years, is the idea of “making our needs our ...

Looking for winter running motivation? Here are 10 ways to hype yourself up to head out that door and get your miles in.

Motivational speakers often say “plan for the worst, expect the best, and prepare to be surprised.” That’s great life advice that also comes in handy for winter driving.

From boosted metabolism to improved mental health, experts explain why running in winter could be the secret to reaching your fitness goals faster.

Exercise is just as valuable for mental well-being as it is for physical health, and maintaining a fitness regime throughout the winter will hopefully allow us to feel more energetic and positive. So, ...

The best winter running shoes offer some weatherproofing, have extra grip and traction, and provide plenty of cushioning. Our editors tested to find the best.

Top 5 Most Common Winter Running Injuries Sprains and Strains Ankle sprains are among the most common running injuries, especially for cross country runners who trek the trails in the winter.

It can be hard to find the motivation to go running at the best of times, let alone when it's dark and cold outside. Running long distances isn't for the faint-hearted, but doing it in the depths ...

Winter trail-running shoes should be waterproof, breathable and have a deep tread. Image: Shutterstock In winter, of course, contingency planning is a lot about selecting the right kit. If you’re ...