Looking to get over seasonal depression? Dr. Henderson suggests scheduling time for nothing, making a bucket list, and adding flare to one's surroundings to combat seasonal depression.

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal Affective Disorder.

Ever have the winter blahs? The weather is cold and the days are darker; conditions like this drive us indoors. And, let’s face it, this can also be a time ...

Amid these dreary, cold February days, we at Blanchard Valley Health System encourage community members to take care of ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

This is the third blog in the Parents in Recovery series.

In a rare case of a parent being charged after a school shooting, a judge on Tuesday granted a $500,000 bond for the father ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Rosie Millen, a mental health nutritionist and Verve ambassador, shares some of the foods you should include in your diet to boost your mental health.

Deepening your relationship isn’t just a luxury — it’s essential for mental well-being. Prioritizing quality time, shared ...

MANITOULIN—A group of students in a Social Justice and Equity class at Manitoulin Secondary School has turned their classroom lessons into real-world action. Offered every other year, this course is ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.