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It may feel counterintuitive, but keeping your phone face down comes with some surprisingly practical benefits.

You should stop putting your phone face up on the table - here's why It may feel counterintuitive, but keeping your phone face down comes with some surprisingly practical benefits.

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I Stopped Putting My Phone Face Up at the Table and It Made a Major Difference Flipping your phone face down can help with battery life, and let you stay more present.

If you want to be more present during hangouts or dinners, something as simple as leaving your phone face down can help you stay focused on the people right in front of you.

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Shaan opened up about the viral meme that he claims has become his ‘identity’ in a interview, saying that's how his children's friends recognise him also.

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