AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Scratch Distillery has had an exceptional showing at this year’s SIP Northwest Spirits Competition, bringing home a total of ...

The Niger State Government has announced its plan to distribute 1,000 trucks of assorted grains at subsidized rates across all 25 Local Government Areas of the State to support residents during the ...

The number of bottles in a barrel of bourbon depends on age and strength of the bourbon. For a four- to six-year barrel of ...

A rapid-fire array of directives by the Trump administration has paused federal funding on a range of programs and grants.

Major changes are coming to the ration system across the country. The government may provide cash instead of rations. Find ...

A fire broke out at the storeroom of a camp in the Maha Kumbh Mela area on Saturday evening, gutting seven tents and ...

Chinese researchers have decoded the genetic puzzle behind the regional characteristics of wheat, explaining why northern Chinese varieties tend to be harder while southern ones are softer. A study ...

When managing blood sugar levels, the focus often falls on cutting out sugar, eating fibre and staying active. While these ...