Unsurprisingly, there are no modern scientific studies that have specifically examined the health impacts of consuming an ...

The creamy anchovy-based dressing balanced out with lemon juice, pepper, and nutty Parmesan cheese plays well with so many foods, and my latest obsession is eating it in this no-lettuce(!) cucumber ...

While a fiber supplement can help you inch closer to that rec, eating fiber-rich foods is an effective way to do so, too ...

In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

Watermelon Salad With Mint and Cucumber is perfect for a hot day. Bring this fresh salad to a cookouts, summer potlucks or to ...

and nutty Parmesan cheese plays well with so many foods, and my latest obsession is eating it in this no-lettuce(!) cucumber Caesar salad. Crisp, refreshing cucumber slices are tossed in a quick ...

Instead, there are a few different terms you’ll want to keep in mind to improve your odds of making a high-fibre selection: “whole wheat,” “entire wheat,” or “graham” bread, rolls, or buns, all of ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly habits.

"Sometimes you need to eat an entire cucumber." So begins a series of viral ... try combining cucumbers with protein-rich foods like tuna, chicken, eggs, or marinated tofu, along with whole grains ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...