A McMaster study found IBS symptoms weren’t tied to gluten or wheat. Expectation shaped response. Many skipped food out of ...

What if removing one everyday habit could quietly reconnect you to your body—and spark surprising shifts in how you live?

Freshest Ice Creams will mark National Ice Cream Day on Sunday with vegan and lactose-free treats and a menu of South American-based flavors.

Do you know that it is possible to prepare healthy and delicious ice cream recipes quickly? Check out our Nice cream recipe ...

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines.

From swirling hearts to elegant tulips, latte art is an important part of the coffee experience. A new wave of barista milks ...

If you’re prone to nightmares—especially if you have lactose intolerance—it might be worth avoiding dairy and sugary desserts before bed. While the new study doesn’t prove ...

If you’ve ever blamed your nightmares on that late-night cheese board, you might be right. A 2025 Canadian study found that dairy — especially when eaten by those with lactose intolerance —can disrupt ...

Lactose intolerance occurs in people who lack the enzyme needed to break down lactose, the sugar in milk. Here are common ...

The global lactose-free probiotics market is on track to rise from USD 16.91 billion in 2025 to USD 33.26 billion by 2035, ...

In a packed function room in Lagos, Nigeria, the jaunty sounds of Stevie Wonder’s ‘Sir Duke’ start to play. Then, as a giant ...