People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

If you are intolerant to lactose, it is recommended to stay away from animal milk, whether it comes from cows, goats, or any other source. Thankfully, there are several of plant-based, ...

Lactose intolerance is a widespread condition that affects millions of people worldwide. For those who experience symptoms such as bloating, diarrhea, and stomach cramps after consuming dairy ...

Dairy advice criticized by lactose-intolerant Oct. 31, 2005, 8:11 AM EST / Source : The Associated Press Americans should drink three cups of milk a day, the government says.

Last week, I attended an Alexandria, Va., conference on New Directions in Lactose Intolerance. The expert presentations were based on guidelines released by a February 2010 National Institutes of ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

For example, lactose intolerance is a metabolic condition that happens when the body doesn't produce enough lactase. This enzyme is needed to break down the lactose (a type of sugar) in dairy ...

While lactose intolerance requires a diagnosis and dietary modifications to prevent digestive concerns, overall it is not a serious condition. Dairy products contain varying amounts of lactose.