Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Ozempic is an approved U.S. Food and Drug Administration (FDA) drug for type 2 diabetes. For the unversed, it helps lower ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

When you’re looking for a sweet treat, you often have two options: eat something with real sugar or something with an artificial sweetener. This isn’t entirely the case, though, according to ...