WE all know exercise is good for us – but new research suggests working out can slash our risk of dying by almost 40 percent ...

Right-hander Clarke Schmidt, one of the Yankees’ brightest pitching revelations this season, has landed on the 15-day injured ...

Ironheart’s show brings the heart but skips the high-stakes comic chaos that made Riri one of Marvel’s boldest young heroes.

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...

What time does season 4 of 'The Bear' drop on Hulu? Season 4 of "The Bear" will premiere at 8 p.m. ET on Hulu on Wednesday, June 25. How to watch 'The Bear' All three seasons of FX's "The Bear ...

You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you ...

SINGAPORE – A simple blood test can predict which woman will have less muscle and will be walking more slowly later in life. It is also practical and cheaper than current methods of measuring ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

At 58, he's legally blind, but he's been skateboarding since he was 5, so what's about to happen is part muscle memory, part "trust fall ... "And trusting that you can do it — believing in yourself — ...

Weak glutes can lead to injuries and hinder your running performance. Learn the signs of weak glutes and discover exercises to strengthen them for better runs.

He suggests simply using the tennis ball test to progressively work the muscles of your hand and forehand to contract at maximal power for as long as you can.

Maintaining chloride levels in your blood is critical to health. Learn more about how chloride levels in your blood are determined and what the results mean.