The Chevrolet Corvette has been a constant throughout this magazine's existence. We begin our celebration with the most ...

A simple ultrasound of a patient's thigh or shoulder muscle may detect insulin resistance before it progresses to type 2 ...

The jury is out on Minnesota quarterback J.J. McCarthy, but ESPN analyst Dan Orlovsky explained why he feels the franchise QB ...

Press-ups are a go-to for building upper-body strength, hitting the chest, shoulders, and triceps in one efficient move. But they mainly work in a single plane of motion. There is another upper-body ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

You think “bodybuilding” and Arnold Schwarzenegger immediately springs to mind — he’s the kingpin of the sport, after all.

Deathracer413 is a group of skateboarders in their 50s and 60s who feel the dangerous sport is their key to health and ...

Two dumbbells, 20 minutes and a bit of floor space is all you need for this AMRAP (as many reps as possible) assault that ...

Functional exercises train your body to handle life's daily demands and stay strong as you age. These 4 movements build ...

When someone initiates physical contact under the guise of another reason (like, say, to compliment how soft your pants are), it’s a test ... Do they throw you your jacket instead of handing it to you ...

Below, we break down what is a good bench press weight, including a range of strength standards, and explain what you should be aiming for individually, as well as how you can test your bench press ...