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The Chevrolet Corvette has been a constant throughout this magazine's existence. We begin our celebration with the most ...
A simple ultrasound of a patient's thigh or shoulder muscle may detect insulin resistance before it progresses to type 2 ...
The jury is out on Minnesota quarterback J.J. McCarthy, but ESPN analyst Dan Orlovsky explained why he feels the franchise QB ...
Press-ups are a go-to for building upper-body strength, hitting the chest, shoulders, and triceps in one efficient move. But they mainly work in a single plane of motion. There is another upper-body ...
You think “bodybuilding” and Arnold Schwarzenegger immediately springs to mind — he’s the kingpin of the sport, after all.
Functional exercises train your body to handle life's daily demands and stay strong as you age. These 4 movements build ...
You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...
Whether you’re diabetic or just want to better understand your metabolic health, a continuous glucose monitor can track your body’s response to food, exercise, sleep, and stress.
Top ultrarunner and coach David Roche shares his expert insights on how to run the Western States 100 (and any ultra) to your ...
EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they ...
Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...
A novel assay will allow clinicians to analyze neonatal immune status in real-time using a single drop of blood, according to ...