More than 3,400 kids struggling with eating or body image concerns called the free counselling service last year.

New research reveals that people in rich and poor nations burn similar calories daily, pointing to diet as the real cause of ...

During body recomposition, what changes, instead of weight, is your physique. As you progress through body recomposition, you ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

The Montenegrin club were playing in a Conference League match that was flagged to UEFA for suspicious betting patterns in ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

When a family member consistently comments on your eating habits, it can strain your relationship with them. You start to ...

Scientists have uncovered a surprisingly simple “tissue code”: five rules that choreograph when, where, and how cells divide, ...

One of the managers who reports to me seems (consciously or not) biased towards hiring really good-looking people. He’s hired just under a dozen folks over the last year, and all of these hires are ...

Before an important meeting or when a big decision needs to be made, we often mentally run through various scenarios before ...

Luke Guinee delves into the intricate details of how forensic experts use science and evidence to reconstruct shooting events ...

In the world of weight loss, your metabolism is a major player. This complex process helps convert your food into energy and dictates how many calories you burn just by existing. With that, it makes ...