The small plastic instrument has long been the go-to instrument in elementary schools. But it is capable of so much more than ...

Not everyone is friends, or even friendly with their neighbors. This is especially true when a new neighbor moves in, and ...

So, you can imagine how happy I was to read about “Japanese walking,” the strolling style said to be as good for us as 10,000 steps, while taking a fraction of the time.

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.

Background Cadence (steps/min) may be a reasonable proxy-indicator of ambulatory intensity. A summary of current evidence is needed for cadence-based metrics supporting benchmark (standard or point of ...

(NEXSTAR) — Like millions of people around the world, you probably have subscriptions to streaming platforms like Netflix, Disney+, Max and Prime Video. Inflationary factors may have many ...

Walking 10,000 steps a day has become a fitness guidepost—but is there any merit to the claim? And, can it do more harm than good?

Philadelphia's Department of Records explains its role in signing deeds when courts intervene in property disputes.

SAN FRANCISCO – San Francisco Assessor-Recorder Joaquín Torres today announced he will step down from the San Francisco Housing Authority Commission after 12 years serving as President.

How many steps is 5km? Actually, there's not one set answer to this, explains Kunal Makwana, PT and founder of KMAK Fitness in the UK and US. "If you're aiming to walk 5km, you're looking at ...

The platforms must also take steps to delete duplicate content. Many states have already banned the dissemination of sexually explicit deepfakes or revenge porn, but the Take It Down Act is a rare ...