Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Older adults in the study who reported Monday anxiety had nearly 25 per cent elevated levels of the stress hormone cortisol in their hair samples, indicative of cumulative stress exposure over two ...

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances ...

Heat anxiety" refers to worry, discomfort or apprehension triggered by hot weather or high temperatures. It is also known as "heat stress" or "heat-related anxiety". Exposure to long durations of heat ...

What it is: It seems like omega-3s are billed as a remedy for most health ailments, but these anti-inflammatory fats from ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Thankfully, no. ‘While cortisol plays a role in inflammation, particularly with chronic stress, the direct link to a “puffy face” is more fiction than fact,’ confirms Jane. ‘High cortisol can cause ...