Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

A woman on TikTok says breaking up with her boyfriend triggered the biggest glow-up of her life. The reason? Commenters claim her cortisol levels dropped after cutting ties. Elaine Kelsey ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...

How to Avoid: If you're craving something sweet, opt for seasonal berries like strawberries, blueberries, and raspberries which contain antioxidants and vitamins that are excellent for skin health.

The research, published in the Journal of Affective Disorders, found that older adults who feel anxious on Mondays exhibit ...

A new study published in Psychology & Neuroscience suggests that hormone levels in the body may be connected to psychopathic personality traits, particularly during adolescence and early adulthood.

It also boosts your NEAT (non-exercise activity thermogenesis), which accounts for a major percentage of your daily calorie burn. And since walking lowers cortisol, it directly targets belly fat, a ...