High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. High cortisol symptoms include weight gain ...

Unsurprisingly, my cortisol blood test results came back as "high" at 33.2 mcg/dL. Quest reports that a normal range between 7 a.m. and 9 a.m. is 4.0-22.0 mcg/dL. To be frank, this freaked me out.

With the cost-of-living crisis, work pressure, parenting – the list goes on – being in a constant state of high stress is a ...

If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that something deeper is going on, such as cortisol imbalance. Both high and low levels of ...

A temporary spike or drop in cortisol won't cause harm,' Anna explains, 'but if levels are consistently high or low, it means that the adrenal glands or the pituitary gland in the brain aren't ...

“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...

As we battle the cold, rain, and back-to-work blues this January, we’re looking for anything that will make us feel better. Little wonder the #cortisoldetox trend is gathering pace on social ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...