Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are packing the nutrient into candy, ice cream and soda.

The recommended dietary allowance for a “basically healthy individual,” is about a gram of protein for every two pounds of ...

One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...

A team of Japanese scientists have created chunks of lab-grown chicken - in a "breakthrough" experts say could pave the way ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Is there any impact on digestion or metabolism when consuming very spicy foods regularly? What precautions should one take?

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Abundant in Aklan, the breadfruit more popularly knows as rimas transforms from an underutilized tropical fruit to a nutrient-dense alternative ...