From nuts and seeds to tofu, yogurt and eggs, here we reveal how to eat a high-protein diet, without relying on meat.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Other dishes regularly prepared for the team include seared salmon, halibut, and teriyaki chicken," Erin Wishon, the team's executive chef, told BI.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

and tops up with other foods throughout the day. "Little sprinkles of seeds here and there, or a drizzle of tahini even has protein in it," she said. Soteriou shared three other hacks for eating ...

Discover the Costco foods that members swear by, from Sanders Sea Salt Caramels to the famous $1.50 hot dog combo.