WITH heatwaves aplenty and the school summer holidays almost upon us, the mums out there need a plan. Mother of two and ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

It's no secret that bananas can be a sweet and creamy addition to a smoothie. However, there's a nutritional reason to think ...

This one's for those poor, deprived souls who weren't born soon enough to experience an Orange Julius drink at Orange Julius.

Summertime is here, and you may make smoothies as a way to cool off. Mix up the aesthetics with some of these ideas for the ...

Seaweed isn’t just for sushi lovers. It’s one of the most underrated beauty foods out there. Loaded with iodine, antioxidants ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

To make four servings, you’ll need: 6 ounces frozen orange juice concentrate (half a standard 12-ounce can, preferably Minute Maid) Set the frozen orange juice concentrate on the counter and allow it ...

If any of you were flicking through the paper looking for me last week, apologies! I was taken out by a round of Covid, which ...

Banana Smoothie Bowl Recipe In a blender, combine the banana, blueberries, 2 tablespoons of pomegranate seeds, and milk. Blend until smooth and creamy. Add more milk only if needed – the mixture ...