Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Long before collagen powders and super supplements, people around the world were eating in ways that supported better health, ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

The EU revisits banning "meaty" terms for plant-based products. Despite consumer confusion concerns, the article argues ...

A bowl of granola with mixed nuts, mixed seeds, dried cranberries and apricots notches up around nine points. Add a sprinkle ...

A first-of-its-kind pterosaur fossil unearthed in China with its gut content intact has revealed what the dinosaur-era flying ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

Where’s the beef? If you’re a United States–based shopper, it’s probably piling up on your local grocery shelf, given the ...

Discover how going vegan can impact your emotions, mindset, and sense of purpose, according to psychologist and author Dr. Angela Crawford.

Here are 12 simple and delicious recipes that infuse nourishing ingredients with flavorful, spices, fresh herbs, and ...

If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...