For that reason, any sugar in fruit is a healthy addition to the diet, says registered dietitian Natalie Rizzo, nutrition ...

These stunning fruit cakes look just like the real thing! Watch as Yolanda Gampp transforms cake into hyper-realistic apples, ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

This information is sourced from the National Institute of Health (NIH) as per the research fruits provide vitamins, antioxidants, fibre, hydration, and essential minerals for health. You can make ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Years of expert research has found that one fruit in particular is not only packed with essential vitamins and minerals, but ...

Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices ...