These stunning fruit cakes look just like the real thing! Watch as Yolanda Gampp transforms cake into hyper-realistic apples, ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

There are six types of rooms available at the Cullinan Belek, ranging from the standard Superior Double Room with Sea View to ...

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...