It’s easy to sail through life, semi-ignoring the fact that you have a belly button. The reality is there’s usually no reason ...

Not all hernias are obvious and not all need immediate surgery. Here's how to recognise the warning signs and what your next ...

“Taken by mouth, castor oil is a stimulant laxative,” Dr Misra-Sharp says. “It works quickly – usually within a few hours – and can provide relief for constipation. That’s one cause of bloating, so in ...

but often it can be hard to predict what’s behind the uncomfortable bulge ... A new health hack claims that putting castor oil in your belly button really helps with debloating.

Still, putting it in your belly button to relieve digestive issues is probably too good to be true. “Simple logic should be applied here,” said Viktoryia Kazlouskaya, MD, PhD, a board-certified ...

Health and science writer, Simone Scully, explains what can cause darkening of skin in your private area, what’s normal ... your lower abdomen below your belly button. Hyperpigmentation can ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

Let us be honest, belly fat is clingy. It hangs around long after other parts of your body have toned up. From suffocating jeans to serious health risks, it is not just about looks. Most quick-fix ...