Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Supervised lifestyle intervention from a medical professional may help maximize fat loss and minimize muscle tissue loss in people taking the potent weight loss drugs.

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Cardio burns more calories per session, while weight training offers sustained metabolic benefits by building lean muscle.

Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion ...

If you're eating less, moving more, and still not seeing the number on the scale go down, you may be wondering: "Why am I not ...

In today’s fast-paced world, maintaining healthy blood sugar levels and managing weight can be challenging for many ...

The rapid increase in the use of glucagon-like peptide-1 receptor agonists for weight loss, diabetes management and ...

Another area of positive commentary relates to digestion. Several reviewers highlight improved gut comfort, less bloating, ...