A fitness coach shared her weight loss journey of 25 kg. She revealed that after changing her mindset and prioritizing self-care she achieved the feat.
Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.
Roxanne Strouk sits with Dr. Patel of Physicians Premiere Weight & Wellness Center to discuss how you can begin your weight ...
Weight loss is usually seen as a struggle, something that needs discipline, consistency, and a change in lifestyle. But for fitness coach and influencer Lauren Polinskey, losing weight was not merely ...
You might think that an intense burst of exercise would only make you more ravenous and reaching for piles of hot buttered ...
Our comprehensive weight management team is here to help you successfully lose weight and support you in your weight loss journey. We can provide all the care you need, from surgeons and physician ...
A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.