As a teenager, I traded swimming galas and goggles for compulsive sit-ups in my bedroom. Now I’m finding my way back to the ...

In recent years, the obsession with weight loss in Nigeria has morphed into an alarming public health concern. Across cities and rural communities alike, men and women are adopting extreme and unsafe ...

Boney Kapoor has lost 26 kgs without hitting the gym, relying instead on a strict diet of soups, fruits, and jowar roti. While his transformation has gone viral, a senior doctor advises caution, ...