If all the Instagram posts and podcasts filling my feed are any indication, lots of 40- and 50-something women are spending ...

Why it’s effective: The Romanian deadlift is a great way to load the spine, which helps maintain bone density—something that ...

Hold a pair of dumbbells or kettlebells at shoulder height, or use a barbell across the front of your shoulders. Lower into a squat, keeping your chest up and knees tracking over your toes. As you ...

Miami Dolphins superstar Tyreek Hill faced an unexpected blow to his less-than-small ego at training camp today. "I was ...

On July 4, President Donald Trump signed the One Big Beautiful Bill Act into law, slashing nearly $1 trillion from Medicaid ...

"RHONJ" alum Lauren Manzo is getting real about her decades-long battle with weight and how she finally found balance.

When Donna Moore began competing in Strongwoman events, the results attracted the attention of a small but dedicated group of ...

Actor Jurnee Smollett's fitness journey ( *wink*) began like so many other kids' who grew up in the '90s—sweating to her ...

The 38-year-old actor lifted heavy with trainer Jeanette Jenkins to bulk up to portray a former Marine in her new Apple TV+ ...

The nonprofit provides summer camps for kids in areas where poverty levels are high, helping them get on top of their studies.

Thirty-six children received the experience of a lifetime getting to participate in a princess party hosted by Kosair for Kids at the Kentucky Castle.

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' first appeared on Parade on Jul 26, 2025 This ...