Supports Weight Management and Metabolism. As estrogen levels drop during menopause, many people experience a slowed metabolism that can lead to weight gain around the midsection. These changes ...

Share on Pinterest Intense exercise may contribute to weight gain by reducing subsequent exercise sessions and also lowering body temperature, a new study found. EMS-FORSTER-PRODUCTIONS/Getty ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Elizabeth Ward, MS, RDN, and Hillary Wright, MEd, RDN, LDN, about women’s nutrition and exercise needs as they age. Weiner: Why might ...

But researchers have found that people are more likely to gain weight and keep it on during the holidays.So, that's why Dr. Marc Kai at Mercy Medical Center said make a plan, so people can have ...

Intense exercise may make the body compensate for energy used during this vigorous activity by reducing other forms of energy use, leading to weight gain, according to a study in mice ...