You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Power walking has been around long before TikTok made it cool. It’s been found to be good for your bones, reduce your risk of high blood pressure, burn calories, and improve your mental health.

How low can a human resting heart rate go? A low resting heart rate is often a sign of good cardiovascular health, but just ...

Benson Boone has landed his first No. 1 on the ARIA Albums Chart, as his sophomore LP American Heart debuts at the summit this week.

Benson Boone’s ‘American Heart’ Beats at No. 1 on Billboard’s Top Album Sales Chart Plus, HAIM, YUNGBLUD and Peso Pluma debut in the top 10.

Benson Boone Scores First ARIA Albums Chart No. 1 With ‘American Heart’ The chart-topping arrival follows the breakout success of Boone's 2024 debut album Fireworks & Rollerblades.

Benson Boone has landed his first No. 1 on the ARIA Albums Chart, as his sophomore LP American Heart debuts at the summit this week. The chart-topping arrival follows the breakout success of Boone ...

Corey Kent Claims His First Country Airplay No. 1 With ‘This Heart’: ‘What a Ride!’ "It's helped people through heartbreak and the ups and downs of life," Kent tells Billboard.

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.

Some everyday meds may quietly harm your heart. A cardiologist reveals 5 common drugs that could pose hidden risks to your cardiovascular health.

American Heart by Benson Boone is his second studio album released on 20 June 2025 through Warner Records.

While a normal resting heart rate is around 60 to 100 bpm, it may vary from one person to another. According to doctors, an ideal heart rate may be higher or lower than this range, and there are ...