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Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.
Want to cut your odds of an early death by almost 20%? Take just 15 minutes out of your day for a brisk walk, researchers at ...
Regular walking is widely recognized for its significant benefits to overall health and well-being. Previous research has ...
Multiple residents at Spring Trace Apartments told KHOU 11 one of the elevators at the complex hasn't been working in months.
Adam Thomas has updated his social media followers on his arthritis journey, admitting it "stole so much from me". The former ...
Peter Coltman, 58 from Leicestershire, had been living with knee problems for around five years. At a younger age, surgery wasn’t immediately recommended, so he managed the discomfort as best as he ...
You don’t need 10,000 steps a day to improve your health. New research shows that taking 7,000 steps daily can significantly ...