News

As you age, maintaining a daily habit of walking can prevent cognitive decline, especially for those most at risk, a new ...
I am not an exception in that I am white. More than 62% of welfare recipients are. I am not an exception in that I am ...
Credit cards used to be a sign of financial freedom. For many seniors, they were a tool for emergencies, travel, or just ...
I’m at the History Center’s Farmer’s Market every Saturday. Not as a vendor, I provide information about the Senior Citizens ...
Tucked beneath the Parkway East overpass, in a no-frills brick building that looks like it’s been there since steel was king, sits Big Jim’s in the Run—a culinary time capsule that makes up for what ...
Walking just a bit faster could be the key to aging well. Researchers found that older adults who upped their walking pace by ...
New research builds on previous evidence that diet, certain brain training exercises and physical activity can delay the decline of memory and other cognitive abilities.
Older adults at risk for dementia who engaged in a structured lifestyle intervention — involving exercise, social interaction and a healthy diet — boosted brainpower.