New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

Try suggesting that everyone stands up instead. You can even try walking and talking! 4. Take a phone call standing up, and walk around when you’re on the call. 5. Using the step counter on your ...

Walk slow and stand up tall is a great opportunity to get creative when singing with you child. Get active with your little one and have a go at making up your own nursery rhymes - anything goes ...

at their one-month check-up than patients who participated in standing balance training. Walking is an aerobic activity that, when done at a moderate to intense pace, can lead to better ...