Choosing to walk barefoot made a lot more sense than the directionless, impulsive life I was living before,” the 21-year-old from the U.K. told USA TODAY.

In its very simplest terms, grounding is effectively… walking around barefoot outside. As a therapeutic practise, the aim of grounding (or earthing, as it is sometimes known) ...

Walking barefoot outside isn’t just a soothing experience; it’s a natural way to enhance overall well-being. Many people underestimate the power of direct contact with the earth, but science ...

When we walk outside without shoes, we’re exerting more effort—in a good way. Our feet aren’t used to feeling sharp rocks, squishy grass, and rugged tree roots. But going barefoot isn’t so ...

Going outside and walking barefoot isn’t always an option, especially when it's rainy or cold. But that doesn’t mean you can’t benefit from grounding techniques year-round.

“These days we’re getting pedicures, we’re walking barefoot at the pool, we’re walking barefoot outside, we’re wearing flip flops so I’m seeing many more feet complaints over the last ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it?

Gwyneth Paltrow‘s infamous new-age lifestyle site has delivered the goods once more, offering subscribers an interesting ...

Walking barefoot can enhance natural gait and foot strength. It boosts balance and prevents foot deformities. However, caution is needed to avoid surface hazards and infections. Transition indoors ...

And remember to keep your feet clean, especially after walking outside, to prevent infections. According to Dr Polisetty Sandeep Kumar, while walking barefoot might not be right for everyone, ...