Learn how joint supplements work, what ingredients to look for, and whether they're worth adding to your wellness routine.

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, arnica and cat’s claw supplements if you have arthritis. While some ...

There is a lot of misinformation about arthritis and diet online. Here we clear up some common myths about arthritis and food ...

“It’s important to have a healthy, balanced diet when you have arthritis, but there are some foods, vitamins and nutrients you may need to make sure you get enough of, to reduce the chances of ...

Vitamin C boosts immunity, skin health, and iron absorption. Discover top food sources, daily needs, and signs of deficiency ...

While deficiency is rare, maintaining an adequate intake through a balanced diet is crucial for optimal health. Diet ...

Inflammation: Chronic inflammation speeds up cartilage degradation and increases joint pain. Nutrient Deficiency: Low levels of essential vitamins and minerals affect collagen production and bone ...

Although there is a significant availability of prescribed drugs for arthritis management, some prefer a holistic treatment method. Naturally-derived supplements that relieve arthritis can be a ...

While there is currently no definitive cure for arthritis, a wide range of over-the-counter (OTC) supplements exist that can assist in managing its symptoms. This article will explore the top OTC ...