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Famous Ayurvedic doctor Salim Zaidi has suggested some foods for vegetarians, which can help in meeting the deficiency of ...
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Boost your brain and body: The power of vitamin B12
Thomas (not real name) was suffering from tingling and numbness in his hands and feet for some months. Later, he also developed weakness. Upon conducting a routine complete blood check, it was found ...
Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...
Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is ...
While beef can be an excellent way to get the vitamin B12 you need, it’s not the only way, say dietitians. Read on to learn ...
Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that ...
Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...
Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...
"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...
Liquid Death, the popular canned water company, confirmed to USA TODAY it will begin selling an energy drink in January 2026.
Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...
Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...