People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an essential nutrient that plays a vital role in your overall health. It is crucial for red blood cell production, DNA synthesis, and the proper ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and helps the body absorb iron and heal wounds. It’s a strong ...

Products are independently selected by our editors. We may earn an affiliate commission from links. If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten ...