While beef can be an excellent way to get the vitamin B12 you need, it’s not the only way, say dietitians. Read on to learn ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

A new study has found a strong connection between low levels of vitamin B12 and chronic inflammation — a condition linked to several serious diseases, including heart disease, diabetes, and ...

If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg daily, or they would prescribe B12 injections.

Several medical conditions can affect the need for B12, as well as a vegan diet.