If you’re looking to support energy production, you may want to look for a supplement that includes thiamine (B1) and riboflavin (B2). The dosage of vitamin B supplements can vary widely.

He says consistency in taking supplements has been rough, especially as it relates to taste, “but they look forward to Hiya ... really like the amount of Vitamin B that it provides (great ...

Who actually needs to take vitamin B supplements? When taking B vitamins ... If somebody’s taking a supplement, look for one ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy. That’s why we asked registered dietitians which ones they’d actually ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends ... If you take supplements, look for products with the "USP Verified" mark, which ...

Bloomingdale, IL— NOW has shared the latest results of its industry quality testing program investigating unfamiliar brands ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

Look for supplements that use high-quality ... but this is a common side effect of high-dose vitamin B supplements. Some users may also experience detox symptoms when first starting to take ...