The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last?

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Successful women across industries said their morning routines include waking up at 6 a.m., hydrating, and taking time for ...

Chickpeas are an excellent plant-based high-protein ingredient. They are not only high in protein and fiber, but are ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Deepika Padukone achieved radiant skin before her wedding with a special juice, according to her nutritionist Shweta Shah.

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, ...

Black beans are complex carbohydrates with more than 7 grams of protein per half-cup serving of the canned variety. They’re ...

In today’s health-conscious world, more people are turning to natural alternatives to support their well-being. Choosing homemade, nutrient-rich drinks over chemical-based protein supplements is a ...

Javvy Protein Coffee launches in the United States and Canada, blending clean protein with premium coffee to fuel your day ...

Tired of skincare creams Try this natural collagen drink the ‘Cubes of Youth’ for healthy radiant skin Read ahead to get ...

Liver health is crucial for overall well-being, as this unique organ performs over 500 vital functions, including ...