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Samantha Ruth Prabhu calls actors ‘narcissists’; reveals how she takes care of her mental health: ‘Diligently meditate’
Meditation helps calm the mind and body, reducing feelings of stress and anxiety. Samantha Ruth Prabhu, who has been open about her struggles with an autoimmune disease called myositis, as well as how ...
Hindustan Times26d
Samantha Ruth Prabhu reveals 'little ritual' that's gotten her through 'toughest moments': Shares how you can do it too
Samantha Ruth Prabhu shared journaling and expressing gratitude helped her sail through difficult time. She shared tips on how to get started. Journaling is one of the most persued self-care routines.