Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Need a quick snack for a road trip, movie night, or study break? These 25 accidentally vegan snacks that you can find at ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Vegetarian and vegan diets are both plant-based diets, but they have a very different attitude toward animal products. Knowing these differences is important for anyone who is thinking about adopting ...

Pancheros is turning up the heat with its latest vegan protein option—Tofurizo—now available at all 76 locations nationwide.

Fresh, filling and packed with flavour, grain bowls are a great way to get creative at lunchtime. Not sure where to begin? Get inspired by Nina Olsson’s delicious recipes. Looking for another ...

The study monitored what happened when one twin ate a vegan diet and the other consumed ... vegetables and whole grains, and limited unhealthy aspects, such as added sugars, refined grains ...

She became intrigued with developing accessible recipes based on vegetables, fruits, whole grains, and non-animal proteins. Laura made it her goal to bring easy vegan cooking to kitchens across ...

Cook the quinoa – bring to the boil with 500ml water and simmer for around 20 minutes, or until the little white tails have come out of the quinoa grain. You can also use a pre-cooked packet for ...