At 125 years old, Marcelino Abad Tolentino - known as ‘Mashico’ - holds the title of the oldest living man in Peru, and perhaps even the world. Residing in Huánuco, he celebrated his 125th birthday on ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer ...

From lifting weights to regularly practising 'sitting and standing', physical activity helps to prevent chronic disease and ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

Glenstar Ventures Inc. announces that it has received regulatory approval to change its name from Glenstar Ventures Inc. to Glenstar Minerals Inc. This name change was granted CSE regulatory approval ...

Are you passionate about running but feel like you've hit a plateau? Want to go further, faster, and feel stronger with every stride? You're in the right place!

New research in the Journal of the American Heart Association found that being a weekend warrior has similar health benefits ...

With a growing emphasis on health, fitness, and personalized wellness, the use of supportive devices has become a priority.