Beetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study suggests.Experts at the UK's University of Exeter compared the responses of ...

Discover the rejuvenating benefits of beet juice in this ultimate detox guide. This video provides a step-by-step method to ...

Once a humble root, beetroot has been elevated to “superfood” status, offering not only nutrition but a “food as medicine” ...

Using chilled green tea bags helps to reduce puffiness and calm tired under eyes. Use these techniques in emergencies only.

Chef Sanjeev Kapoor shared a guide on using different types of moong, an 'incredibly powerful ingredient', along with ideas for north and south Indian recipes.