Here he explains how humidity impacts sleep quality and patterns and offers tips to get a better night’s rest in the heat. How does humidity impact quality of sleep?

It is Friday night. The Orioles have beaten the Marlins, 5-2. For the Orioles, this marks their sixth win in their last seven games.

Share or comment on this article: Anais Gallagher gives her father Noel a good luck hug just moments before Oasis' first reunion show - which she gushed was the 'best night of her life' after ...

Trying to get a good night of shut-eye can be trickier than it looks. Juggling sleep, fitness, work and time with friends and family can be exhausting. Often, sleep is what is sacrificed, despite ...

Sleeping when you’re sick is good for you. The urge to crawl into bed and close your eyes is your body telling you to slow down and rest, so you can get healthy.