Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Breakfast may be considered the most important meal of the day but not when it's full of sugar. Check out some of the worst cereals that made our list.

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating routine.

Several states across the U.S. produce blueberries for our everyday enjoyment. But does it produce the most of this tiny ...

Canned meat has its place in the history of our pantry shelves, but they're not all created equal. Here are five canned ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

“The ageing process also slows down something called gut motility, meaning food moves more slowly through the digestive ...

The Absolute Best Yogurts You Can Buy at the Grocery Store, According to Registered Dietitians originally appeared on Parade.

Rena Awada: Recipe developer and food blogger for Healthy Fitness Meals The Only Brand These Experts Buy: "My personal favorite is Siggi's Icelandic-Style Vanilla Yogurt," says Awada.

General Mills sells its U.S. yogurt business to Lactalis, focusing on high-growth brands like Häagen-Dazs.

Wendy's tops the list of unhealthiest fast-food chains, according to a WorldAtlas study. The study cites high calorie counts, sodium levels, and sugary drinks as contributing factors. Tips for ...