Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and ...

Here’s a healthy recipe for lemon turmeric popsicles recipe made with the anti-inflammatory ingredients turmeric, lemon, ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the ...

Keep your joints moving smoothly with hyaluronic acid supplements. Explore the 8 best picks for pain-free movement.

From mild to spicy, these easy curry recipes bring bold flavor to your kitchen—no takeout required, just simple ingredients and big taste.

Delhi’s party scene just got a wellness makeover. Gen Z isn’t chasing highs, they’re curating vibes. Who needs a hangover when you’ve got clarity in a cup ...

Fatty liver disease is increasingly affecting even teenagers, often due to poor diet. Gastroenterologist Dr. Saurabh Sethi highlights sugary drinks, deep-fried foods, and ultra-processed items as ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

Venturing deep into India’s hinterland, Prerna Garg culls out unique ingredients and traditional ecological knowledge to make ...