My name is Savvy, and this year I’m taking on the challenge of completing four triathlons between April and September to ...

This morning, news broke that two of the services on our best fitness apps list were joining forces: Strava is buying Runna.

It absolutely can. For most people (excluding those who are aerobically fit enough to jog in zone 2), you can walk in a zone ...

Fort Lauderdale was the place to be this Sunday for athletes in the Sunshine State and those from across the country as the ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

A female Army Ranger, in a first, competed in one of the military’s toughest tests of physical fitness. She bested many of ...

A physical trainer in the Army, Claire ran marathons for fun, until menopause 'stopped her dead'. Menopause Hormonal Therapy ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Suzie Snyder defended her XTERRA Puerto Rico crown on April 6 in dominant fashion. The six-time XTERRA national champion ...

Forbes has once again released its coveted 30 Under 30 Europe list - and it comes as little surprise that a host of famous ...

When Captain Zoe Monck joined the Army for adventure and challenges away from her home town of Moruya, NSW, she only intended ...