This morning, news broke that two of the services on our best fitness apps list were joining forces: Strava is buying Runna.

When Captain Zoe Monck joined the Army for adventure and challenges away from her home town of Moruya, NSW, she only intended ...

Looking for your first (or seventh!?) pair of Hoka running shoes? Here's our test team's verdict on the brand's best ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

The athlete's training is definitely reflected in his diet, as he eats a lot – anywhere between 3500 to 4000 calories a day.

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

"You better believe that getting on that podium or finishing, coming down Boylston Street in the lead would be a fantastic day.” ...

Ground was broken on Thursday for an expansive new athletic and recreational facility in Boston's Dorchester neighborhood.

Bill Stampfl vanished climbing Peru's highest mountain 22 years ago. This is the story of the hiker who found him and brought ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...